Really I'm not. I've been battling depression and anxiety quite a bit
lately and that is one reason I haven't been able to get back into the groove
here at my blog. But I haven't thought about offing myself.
Well, the Robin Williams suicide has people talking a lot about
depression. He was around for so long and left such an extensive body of work
that he deeply influenced most of us. On my job the past two days so many of my
coworkers wondered how such a seemingly fun-loving and enormously successful
(not to mention filthy rich) person could have problems severe enough to make
him want to place a belt around his neck and take an early exit.
There is no way to plumb the depths of another's soul.
Now let me tell you all about this. The Saturday before this last one I
called a very old friend because I needed someone to talk to, someone to listen
and maybe help think through things perhaps a bit more clearly. I was really,
really down, and told her I was deeply distraught.
Now over the years I have always tried to be there for this person, have
listened to countless anguished phone calls about her troubled life (very often
the same problem over and over and over), have helped financially and bought
groceries and did other things to help. I say that not in a boastful way at all,
because, well, isn't that what friends are for?
But somehow, when the shoe was on the other foot and it was I in need of
comfort (and I wasn't asking for anything other than that) somehow things
went crazy and she hung up on me. In fairness, I perhaps did get a bit sharp
after being repeatedly interrupted in relating what was troubling me by her
tsk-tsk laugh over how I worry too much and, essentially, how I was making a
mountain out of a molehill. (I might have taken that a little better had I been
first permitted to finish explaining what was troubling me - but I suppose
that's life.)
However, I think that was a textbook example of how not to deal with a
friend in trouble. And thank Heaven, I wasn't contemplating doing myself in,
because that brush-off might have been the stick that broke the camel's
back. Even at that it still hurt me. Then, thinking perhaps we might have just
lost connection (these damned cell phones!), I called back.
Twice.
Even left a
message asking her to call me back.
Nothing.
Another weekend came and went.
Nothing.
No, it wasn't a lost connection. I suppose she was making a statement to me
about how she doesn't take any shit off anyone, as in she probably didn't like
my attempt to call her down and get her to listen. That's fine. Sure seemed
emotionally immature to me, though. I hate being hung up on that way. In fact, I
have never done that and would never do it without warning the person they were
rankling me and that if they persisted I would do it (hang up that is).
Sure is a dumb way to end a twenty-plus year friendship, to my way of
thinking. (Okay, do I really need this kind of self-centered "friend"?) It is a
timely reminder to me why the really close friends I have can be numbered on the
fingers of one hand with a finger or two to spare. Well, now, I guess it is with
two or three fingers to spare.
I guess in a way she did inadvertently help me. Remember the old Skin
Bracer commercials, where the person gets whacked in the face with a splash of
Skin Bracer. "Thanks, I needed that." So, thanks old friend, I need that
reminder. Note to self: the man in the mirror is my best friend and truest
confidant.
So I did what I have done so many times in my life. I stepped back and
thought my way through what was bugging me. I tried to lay out some plan of
action that would get me through, and I will add that that situation is being
addressed by me in a creative way.
The bigger problem of my lingering dark mood is something I am trying
everyday to cope with. Looking back over my life I suspect I've always had a bit
of a melancholy spirit. I think I come by it naturally - from both my parents
(my father was once institutionalized after a nervous breakdown).
In retrospect, I suppose talking with someone you are close to about
deeply troubling matters might not always be the best route to take. We humans
do so much damned role playing that if someone close catches you without your
"game face" on, it seems to put them out of sorts. (In this vein I remember once
when I was very young man crying in the presence of my lover; she gave me the
goofiest anguished looked and told me: "you can't fall apart ... you're my
rock!" Well, pardon the hell out of me, I thought.)
Thankfully, I'm not the suicidal type - or I probably would have closed the
book long ago. I think what really bothers is me that I feel should be happy. As
I've written often on my blogs: I've had more than my share of good health and
good luck. I may have come from very humble beginnings (read: extreme poverty),
and I'm not that far on the other side of the tracks now, but I have learned to
appreciate the simple things in life.
Yet through it all there is always just under the surface a feeling of
dread and fear. Ah, fear, that feeling that somehow I will be exposed as
insufficient to handle some aspect of life. That troubles me greatly, because
somehow or other I always have. But it is there: maybe next time out I will
stumble big time. I say I should be happy, yet I'm not - at least never for
long.
Poor Robin Williams. I can't begin to imagine what was going on inside his
head. I wouldn't dream of speculating on why he did what he did instead of
turning to a friend or loved one. In his case, and in other's I've known, there
seems to fine line between madness and genius. (In my own case I think I'm much
closer to the former than the latter.)
But I've had a number of friends commit suicide over the years, and two
close friends who tried but were unsuccessful. Each time it moved me deeply
and compelled me to fight harder against my own dark demons. But I think I can
say I understand how someone could reach the place of: Enough! And I never judge
those who do reach it. But it saddens me anyway, with a sadness I can't express
with words.
Hi Doug, not much I can say, but just letting you know I'm here.
ReplyDeleteI have not suffered from serious depression, just the more normal 'feeling down', but I have known a few who did, including one who suicided, and I imagine depression can get so bad that there isn't actually a reason why the person didn't turn to someone for support, the depression just makes them in capable of doing anything very sensible or planned at that point.
Anyway, I'm sorry about your difficulties and glad you're doing OK.
Thanks, unkle E, I really appreciate you.
ReplyDeleteI am fine and will be fine. Perhaps a bit jaded by life, but I'm okay. I would like to get back to my old self soon, though.
Ouch. Sorry to hear that chap. Losing a friend is bad enough, under those circumstances it must be worse. Depression can be a shocker, but I'm sure you don't need me to tell you that.
ReplyDeleteGlad you're okay and long may that continue.
Thanks, limey, for taking the time to drop me a line. I'm sure that down the road, after my friend has cooled off, she will call me again. I will forgive her for treating me badly, but certainly it has changed my opinion of her and our friendship.
DeleteSorry you are going through a tough time and your friend acted as if it were trivial. Keep fighting those demons and know that you have cyber friends that care about you and will always be here for you.
ReplyDeleteThanks, Sylvia. I know you know about fighting the demons of despair. As for my friend, it hurts to know our feelings about each other aren't mutual. We will get through it, I suppose. I'm not one to bear grudges. But I can never feel the same about her again. But enough of that ... "To err is human...."
DeleteSorry Doug. I very much understand. I hope sharing here at least helps ease the hurt even if just a bit. (((hugs)))
ReplyDeleteYou know what, Zoe? It does help me to vent. I guess that is mostly what I wanted to do when I called my friend. That went wrong. But it always helps to rant on here. You should see some of the rants over the years I decided against posting. Dark, dark, dark and often angry. Thanks for the hugs, I really needed them.
DeleteI'm prone to bouts of melancholy from time to time which usually doesn't last very long but I have been in a deep funk. So deep I wanted to die in that moment.
ReplyDeleteRelationships are two-way streets. But unless someone has walked in your shoes, and even then I'm not so sure, they can't possibly know how you feel. I've tried (recently, I must admit) to stop interjecting when someone is talking to me about a problem. People don't really want you to fix them. They just want someone to listen without judgement. It's easier said than done, especially if you've got what you think is a great suggestion. Most especially when it's someone who is close. Those are often the hardest people to talk to because they just want to fix it(or tell you what to do to fix it).
I did learn something from my deep depression, though. An impartial, unrelated, third-party is much easier to talk to. Even if I had to pay them to listen. Especially if I had to pay them to listen. Because that was their only job.
Ruth, you are such a wise lady. I often forget that sometimes listening is all that is called for. I tend to be a good listener but too often slip up and find myself offering fixes. And I couldn't agree more that an impartial, unrelated third-party is the way to go for deeper issues. Those really close to us are unprepared to see our souls bared and masks off.
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